About this itemRESISTANCE TRAINING; Whatever your fitness goals, resistance training is a great way to help strengthen your muscles and improve your flexibility. Combine with cardio to help aid sustainable weight lossFITNESS AID; Helps promote core muscle strength, balance, flexibility and agilityEXERCISE AT HOME; This pink sphere can be used almost anywhere even from the comfort of home. You do not need fancy equipment to get an effective workout. What’s more, the ball can be easily deflated when not in use and stored compactly awaySUITABLE FOR ALL; The beauty of using An exercise ball is that they are suitable for all ages and experience levels as the level of resistance can be amended by increasing the number of reps. Ideal as an alternative to resistance bandsDIMENSIONS; 1.5M in Length and 15cm in widthBrandEndlessColourPinkAge range (description)AdultItem weight0.11 KilogramsItem diameter15 Centimetres
